Help, Healing and Thriving

Healing after abuse begins with your next chapter

We guide abuse survivors to find strength and freedom by releasing limiting beliefs and claiming a new, thriving life chapter. Coaching and retreats are available virtually, so you can begin from wherever you are.

Tambry Harris

Tambry Harris

Founder, author, speaker, coach, survivor

“I created this community to speak to the hearts of survivors. I am here to listen, whether it is hearing your pain or exploring how to move forward.”

Certified life coach and spiritual director

Book finalist, 2020 American Book Fest

Virtual coaching and retreats

Supporting survivors since 2018

Woman holding the light of the sunrise in her hands

Our Vision and Mission

Imagine a world where survivors are no longer held back by fear

What if there was a supportive community to help survivors of abuse find strength, freedom, their voice and an empowered life?

That is why Survivors to Thrivers exists. Through guided coaching, small group retreats, books and a caring community, we help survivors of abuse and trauma release limiting beliefs and unhealthy patterns, and claim a whole hearted, life giving Going Forward Story.

How We Help

Three transformational steps from surviving to thriving

A mind, body and spirit process for abuse and trauma survivors that meets you where you are and moves at your pace.

Step 01

Awareness

Understand your talents, motivators, dreams, fears and assumptions, and name the limiting beliefs and patterns that keep you stuck.

Step 02

Alignment

Discover what needs to shift within and around you to create a clear path forward for your mind, body and spirit.

Step 03

Action

Set goals for your next steps, including stretch actions and new thought patterns that build lasting change.

Ways to Work Together

Choose the path that fits you

Individual transformation guidance session

Individual Guidance

One on one coaching, virtually or in person, through the transformation process to rethink what is possible and build change that lasts.

Learn more →

Small group healing retreat

Retreats

Small group retreats, in person or virtual, to reflect, journal and storyboard your Going Forward Story together.

See upcoming retreats →

Tambry Harris speaking to a group

Speaking Engagements

Presentations and guided dialogue that shine light on abuse and trauma and equip survivors and the people who support them.

Book Tambry to speak →

Coaching, not therapy. Tambry is a certified life coach and spiritual director, not a licensed therapist. Our coaching works alongside counseling or therapy, never in place of it, and helps you take the next step forward once you are ready.

Tambry Harris

Talk to Tambry

Thirty minutes of support with a certified life coach, spiritual director and fellow survivor. A gentle first brave step toward healing.

30 minutes, reduced rate of $50

Tambry Harris, founder of Survivors to Thrivers

Meet the Founder

Hi, I am Tambry Harris

I am so excited you found yourself right here. Please know that I am here to listen.

I was a woman wrapped in the image of having it all together, with a successful career, a beautiful daughter and a seemingly happy marriage. Years of peeling back painful layers revealed what I had suppressed for decades. My calling now is to help survivors move beyond awareness to a new level of wholeness, claiming their Going Forward Story and becoming thrivers in life.

Certified Life Coach  ·  Spiritual Director  ·  Author  ·  Speaker  ·  Survivor

Awakening the Light book by Tambry Harris
Group Growth Guide by Tambry Harris

★ Finalist, Best Book, 2020 American Book Fest

The Books

Awakening the Light

A survivor to thriver story and a workbook in one. Explore at your own pace with guided exercises that help you begin writing your own Going Forward chapters.

Awakening the Light

For individual growth at your own pace.

Group Growth Guide

A ten week discussion guide for small groups growing together.

In Their Words

Survivors who found their way forward

“

Being able to step outside my story and see it objectively was tremendous. The insight offered me less stress, improved communication with others and clarity to move forward.

T.H.

“

It took courage to begin looking at my story, but I came out feeling powerful. I didn’t know how much lighter I would feel. No little girl should carry this guilt and pain throughout her life.

R.L.

From the Blog

Encouragement for your journey

Questions

Frequently asked questions

Taking the first step after abuse or trauma can feel like a lot. Here are answers to the questions we hear most.

Who is Survivors to Thrivers for?

We support survivors of abuse and trauma, including domestic violence, who feel stuck in survivor mode and are ready to move toward a thriving life. We also speak with families, churches and groups who want to support the survivors in their lives.

No. Tambry is a certified life coach and spiritual director, not a licensed therapist. Coaching works alongside therapy, not in place of it. Many survivors come to us after therapy, when they understand what happened and are ready to focus on what comes next.

Yes. Individual guidance, Talk to Tambry sessions and retreats are all available virtually, so you can take part from home, wherever you live.

It is 30 minutes of support with Tambry, offered at a reduced rate of $50. She listens to where you are, whether that is pain and struggle or new insights, and helps you see a first step forward. There is no pressure to sign up for anything more.

It is the new chapter you write for your life once you stop letting old limiting beliefs and unhealthy patterns decide it. Our three steps, Awareness, Alignment and Action, help you claim it.

Retreats are small groups held in person or virtually. In a safe, sacred space, participants reflect, journal and storyboard their Going Forward Story together.

That is okay. Start with the blog, read Awakening the Light at your own pace, or download our free Limiting Belief Exercise. If you are in danger right now, please call 911 or the National Domestic Violence Hotline at 1.800.799.7233.

Join the Thriver Community

Encouragement in your inbox, twice a month

Inspirational stories on the 1st, healing exercises on the 15th, plus a free Limiting Belief Exercise when you sign up.

Want to help a survivor attend a retreat?